Food

What are the health benefits of wasabi?

Wasabi, known as the ‘Asian superfood’, has several health benefits and it is only in the last decade that these health benefits have been investigated in the West.

Some of them are (according to wasabi.org):

  • Kills harmful food born bacteria
  • Reduces blood pressure
  • Kills cancer cells
  • Improves bone strength
  • Improves liver function
  • Detoxifies the body of free radicals
  • Improves gut actions
  • Naturally Anti-Viral, Anti-Microbial, Anti-Bacterial
  • Stimulates the bodies natural immune system

 

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Christina Varveri

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Christina Varveri
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