The figs are quite tasty fruits.
Figs are really sweet and tasty fruits, that are preferred by many people. Let’s find out more!
- The fig is also known as the common fig.
- Its scientific name is Ficus carica.
- It is an Asian species of flowering plants.
- It belongs to the mulberry family.
- It is the source of the fruit also called the fig.
- It’s an important crop in those areas where it is grown commercially.
- It’s native to the Middle East and western Asia.
- It has been sought out and cultivated since ancient times.
- Nowadays is widely grown throughout the world.
- The word fig, first recorded in English in the 13th century.
- Fig trees have no blossoms on their branches.
- The blossom is inside of the fruit.
- Figs are harvested according to nature’s clock.
- They are fully ripened and partially dried on the tree.
- Fig puree can be used to replace fat in baked goods.
- Many believe it was figs that were actually the fruit in the Garden of Eden with Adam and Eve instead of the apples.
- The early Olympic athletes used figs as a training food.
- Figs were also presented as laurels to the winners, becoming the first Olympic “medal.”
- The fig tree is a symbol of abundance, fertility, and sweetness.
- Eating one-half cup of figs has as much calcium as drinking one-half cup of milk.
- Figs have a kind of milk.
- Two medium figs have 75 calories.
- Figs reduce inflammation and redness.
- They contain phenolic antioxidants.
- This is beneficial for your heart health.
- They also help your bones to be strong since they contain calcium.
- They also help prevent cancer in the breast, prostate, and colon.
- In Roman times figs were considered to be restorative.
- They were believed to increase the strength of young people, to maintain the elderly in better health and to make them look younger with fewer wrinkles.
- The historical source of this information is Pliny.
- Guinea pigs can eat figs only in moderation.
