Tae Bo: 26 things you didn’t know about the fitness program! (List) March 1, 2016 By Rania Strataki 1 Comment 1. Tae Bo is a total body fitness system that incorporates martial arts techniques such as kicks and punches, which became quite popular in the 1990s. [Read more…] about Tae Bo: 26 things you didn’t know about the fitness program! (List)